Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
Title | Efficient |
Description | Welcome to USAF Efficient Training Modules Training Videos Dr. Mark Running School Home Continuing Medical Education In The News About Us Contact Us: afrundoc@gmail.com Welcome to |
Keywords | N/A |
WebSite | efficientrunning.net |
Host IP | 107.180.3.218 |
Location | United States |
Site | Rank |
US$955
Last updated: 2023-05-14 13:24:42
efficientrunning.net has Semrush global rank of 0. efficientrunning.net has an estimated worth of US$ 955, based on its estimated Ads revenue. efficientrunning.net receives approximately 110 unique visitors each day. Its web server is located in United States, with IP address 107.180.3.218. According to SiteAdvisor, efficientrunning.net is safe to visit. |
Purchase/Sale Value | US$955 |
Daily Ads Revenue | US$0 |
Monthly Ads Revenue | US$26 |
Yearly Ads Revenue | US$317 |
Daily Unique Visitors | 7 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
efficientrunning.net. | A | 10800 | IP: 107.180.3.218 |
efficientrunning.net. | NS | 3600 | NS Record: ns02.domaincontrol.com. |
efficientrunning.net. | NS | 3600 | NS Record: ns01.domaincontrol.com. |
efficientrunning.net. | MX | 3600 | MX Record: 10 mailstore1.secureserver.net. |
efficientrunning.net. | MX | 3600 | MX Record: 0 smtp.secureserver.net. |
Training Modules Training Videos Dr. Mark Running School Home Continuing Medical Education In The News About Us Contact Us: afrundoc@gmail.com Welcome to USAF Efficient Running John F Kennedy over 40 years ago outlined the current challenge to family fitness and gave us the solution. "Our growing softness, our increasing lack of physical fitness, is a menace to our security. We do not want in the United States a nation of spectators. We want a nation of participants in the vigorous life. This is not a matter which can be settled, of course, from Washington. It is really a matter which starts with each individual family…" In the Air Force we live in small families within the large group. Culture and behavior change will need to grow out of these small families, but with the proper knowledge and tools. Thank you for the opportunity to share advice and experience with fellow runners, walkers, and fitness enthusiasts. If you are training for an event, striving to improve your health and |
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Domain Name: EFFICIENTRUNNING.NET Registry Domain ID: 1819879747_DOMAIN_NET-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2021-08-06T17:02:24Z Creation Date: 2013-08-05T10:58:34Z Registry Expiry Date: 2022-08-05T10:58:34Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS01.DOMAINCONTROL.COM Name Server: NS02.DOMAINCONTROL.COM DNSSEC: unsigned >>> Last update of whois database: 2021-12-26T07:25:12Z <<< |